Mama's Tortilla Chips
by Patti 'Mama' Corso-Driedger
Finally a gluten free, keto taco chip thats so crispy it holds up to the salsa test! Ready to entertain? Enjoy with Guac, Salsa, hummas and other dips. These taco chips are so tasty you'll want to eat them on their own!
Category
Snack
Servings
4
Prep Time
10 minutes
Cook Time
8 minutes
Calories
157
Author:
Patti 'Mama' Corso-Driedger
This recipe makes about 60 medium size torilla chips, 3 servings.

Ingredients
-
3/4 cup Bugaboo Flour Mix
2 tbl water
2 tbl egg whites
3/4 tsp chia seeds
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 -3/4 tsp salt (adjust to your taste)
1/4 tsp chilli powder (mam uses a hot chili powder)
1/4 tsp cumin
1/4 tsp citric acid crystals
1/4 tsp paprika
1-2 tbl melted coconut oil
Directions
Heat oven to 350°
In a bowl beat with a whisk the water and egg whites, till slightly foamy.
In a separate bowl add the spices to the Bugaboo Flour Mix and stir to incorporate throughout.
Add the flour and spice mixture to the liquids and stir with a spatula till there are no lumps of dry flour showing. (add a few drops of water if too dry)
Let sit in the bowl for 5 minutes. Then form into a ball and place on a large piecs of parchment. Cover with Clear cling wrap and roll till very thin. (the thinner the crispier)
With the cling wrap still on top, use a pizza cutter to score the size chips your would like. Mama make 2 in squares then scores those in half. Remove the cling wrap and place the parchment on a baking sheet.
Bake in the oven for 5 min. remove and separate the crackers so the edges cook more evenly. ( you may need to use a lifter to separate the chips). Turn the chips over.
Place back in the oven for 3 min., Take from oven and remove any chips that look fully baked, they should feel crispy to the touch, some that are a bit thicker will take longer. Return those to the oven in 2 minute intervals, check and remove chips that are fully baked after each 2 minute interval. Flip remaining chips again and continue till they are all fully cooked. Let cool completely on a pan in the open air for 20 minutes.
Store chips in a glass jar in the cupboard if not using the same day.
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 157
- Carbs
- 9.4 grams
- Fiber
- 6.2 grams
- Net Carbs
- 3.2 grams
- Fat
- 7.7 grams
- Protein
- 10.8 grams
- Sodium
- 408 milligrams
Disclaimer: As with all of Mama's Recipes, this is a Low Carb and Gluten Free recipe. However, feel free to adjust with substitutes where you like. Such as egg or dairy vegan substitutes, for example.